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Profile and Reviews for Special Yogis

  • smita-bhavnani-gurgaon1

Smita Bhavnani: Co-creator of “Special Yogis” in India, is a senior teacher in the area of Traditional Hatha Yoga for Adults & Children. She teaches the science of Hatha Yoga, which include asanas (postures), pranayama (energy control through breath techniques) to bring the body, breath and mind into balance in preparation for meditation. In simple, easy to follow steps she takes you on a journey, connecting your mind and body through asana, pranayama, chanting & meditation. Smita is also certified to teach children and adults with development disabilities, and individuals therapeutic needs.

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